Dr. Termary Hernández
Phone: (689) 407-8030
Clinical Focus: Individuals & Couples; Telehealth, Spanish Speaking
Dr Hernandez is a miracle worker and a life saver!!! Her ability to read the room, empathize, relate, dive into things, push you to places that show you things you didn’t think about despite knowing the events is unparalleled. Best therapist I have seen!
CLINICAL SPECIALTIES
ADHD | Anxiety | Self-Esteem | Trauma | Social Skills | Depression | Eating Disorders | Addiction | Attachment Issues | Sexual Abuse | Emotional Regulation Issues
EDUCATION & LICENSES
Fluent in Spanish
Professional Certification in Cognitive Neuroscience Applied in Mindfulness
Basic ASL Sign Language Certification
Psy D in Clinical Psychology – Ponce Health Services Univeristy, Ponce, PR
M.S. in Psychology – Ponce Health Services University, Ponce, PR
B.S. in Psychology – Universidad Ana G. Mendez, Carolina, Puerto Rico
A MESSAGE FROM Termary
Life’s challenges can be painful. If you are suffering from anxiety, trauma, or depression you know what I mean.
You might be feeling lonely and isolated due to relationship problems. Or you’re stuck in intense sorrow you can’t seem to get out of on your own.
And, if you’re like many of our clients, you might be struggling with low self esteem and the pain of feeling undeserving.
Hi, I’m Dr. Termary Hernández, a postdoc resident at Syrona Counseling Retreats and I work with both individuals and couples. I am trained to look underneath these painful symptoms to the root cause of the issues.
In an intensive counseling retreat, I’ll help you get clear about your life story and how it connects to the current pain you are in. My knowledge of how the brain, body, and mind interconnect means that we will tailor the intensive work to your unique needs, not a pre-planned, one-size fits all program.
Together we will work to help you find your emotional footing – and reconnect you to your lost sense of self-worth, confidence, and competence.
Here’s how to get started with a counseling retreat:
First, fill out the new client appointment form on our website.
Second, someone on our team will reach out to you to answer any questions you may have and to schedule your individual or couples counseling retreat.
Third, we’ll spend time with you to explore your past so you can find healing today.
I believe that everyone has the capacity for growth and change, and I am passionate about helping my clients unlock their full potential.
Imagine waking up every morning with renewed hope and a sense of being at peace in your own skin. Being connected to your genuine, authentic self is within reach when you break the chains of emotional suffering.
If this sounds like a good fit for you, please reach out and schedule your counseling retreat today.
3 Relationship Superpowers for Emotional Connection
A strong emotional connection is the cornerstone of any healthy and fulfilling relationship. It is what allows partners to feel safe, understood, and supported. It creates intimacy, encourages personal growth, and improves communication.
The Tyranny of Low Self-Esteem
Do you have an inner voice that tells you “you’re no good”? Or berates you for every little mistake? Are you there more for others than for yourself?
If you are like many of our clients, low self esteem feels natural – like a core part of you. You want to like yourself, but you don’t know how.
“Muchas gracias por formar parte de este proceso y progreso que he tenido hasta el día de hoy, nunca me olvidaré de la paciencia y persistencia que tuviste conmigo. Eres buena en lo que haces y conmigo queda más que demostrado.”