Fae Foster

Phone: (689) 407-8030

Clinical Focus: Individuals & Couples

“Fae is a wonderfully empathic soul and I have been blessed to be in her care. I truly felt heard. Thank you for your patience and for fixing my compass and helping me trust again.”

Former Client

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Anxiety | Anger | Emotional Regulation Issues | Attachment Issues | Trauma | Aggression


M.A. in Clinical Mental Health Counseling – Antioch University, New England

B.S. in Leisure & Sports Medicine – Elon University, North Carolina


Life’s struggles can leave a deep impact. Everyone has a story – but sometimes life’s struggles become too much to handle alone.

Maybe you’re experiencing low self-esteem, anxiety, depression or problems with trust and intimacy.

No matter why you’re watching this video, you’re in emotional pain, and you want relief.

Feeling stuck, unmotivated, and overwhelmed is not a way to live. The right therapy can help.

Hi, I’m Fae Foster, a trauma-trained Therapist at Syrona Counseling Retreats. Our intensive style of therapy can help you get to the root of your issues.

We blend our clinical expertise with your motivation for change. Each retreat is tailored to address your unique needs, allowing you to explore your struggles in a safe and supportive environment.

Getting started is easy:

First, fill out the new client appointment form on our website.

Then, we will reach out to you to answer any questions you may have and to schedule your individual counseling retreat. That’s it!

Imagine a life where past wounds no longer interfere with your present. Think about feeling confident to navigate adversity and feeling good in your own skin. It is possible. You can embrace each day with a renewed sense of purpose and hope.

If this sounds like a good fit for you, please reach out and contact us today. I would love to talk with you.

Why It’s Worth Dealing with Unresolved Trauma

Unresolved trauma is like your body’s secret control center – it operates behind the scenes, yet impacts your life on a daily basis.

It disrupts sleep patterns, haunts dreams, underlies anxiety and depression, creates triggers, and in general, keeps your body in a chronic state of high alert. It is one of the most common reasons people seek out counseling.

Read more…

Self-Awareness is the Key in Couples Conflict Resolution

Conflict is a normal part of relationships. While it can be disruptive, being able to disagree well also presents an opportunity for growth and deeper understanding.

The key to handling conflict like a pro lies in the ability to understand your thoughts, emotions, and triggers. This is the definition of self-awareness, and it is the foundation for resolving those emotional impasses in a positive way.

Read more…

“I will use the skills and tools Fae has taught me to continue to heal my past traumas. Thank you for every session and for the caring and compassion that you show. I am grateful for the work we did together.”

Past Individual Client

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